Date: Thursday, October 12

Time: 6:00 pm CDT

7:00 pm ET/5:00 pm  MT/4:00 pm PT

Take Control of Your Own Mindset by Taking Action

When we’re faced with personal health challenges, it can be easy to turn inward, but this too often leads to depression and isolation. In this workshop, we’ll talk about heart-spoken notes and letters (handwritten, typed, or dictated) as effective and impactful tools for reaching outside ourselves and touching the lives of others – friends, family, or strangers! Our workshop facilitator, Elizabeth H. Cottrell, is the author of the award-winning book HEARTSPOKEN: How to Write Notes that Connect,Comfort, Encourage, and Inspire. She will get us thinking about how to harness this simple, affordable tool – what supplies we need, how to set ourselves up for success, and she’ll give us a formula for always finding the right words for the right situation in our own “voice.” Come with your questions, challenges, and examples of how a well-timed heartspoken note has made a difference In your own life. 


Email [email protected] with any questions.